training plans

Out of Season
Out of Season Nutrition Plan

In Season
In Season Nutrition Plan

S&C Off Season - Tri
S&C Off Season – Tri specific

S&C Off Season – Runner
S&C Off Season – Runner specific

In Season
In Season Nutrition Plan

S&C Off Season, Tri specific
S&C Off Season – Tri specific

Out of Season
Out of Season Nutrition Plan

In Season
In Season Nutrition Plan

S&C Off Season, Tri specific
S&C Off Season – Tri specific

Out of Season
Out of Season Nutrition Plan

In Season
In Season Nutrition Plan

S&C Off Season, Tri specific
S&C Off Season – Tri specific

Out of Season
Out of Season Nutrition Plan

In Season
In Season Nutrition Plan

S&C Off Season, Tri specific
S&C Off Season – Tri specific

Out of Season
Out of Season Nutrition Plan
Athlete Testimonials
See what our athletes have to say about Trident Performance
Training Plans
We have a wide array of training plans for all levels of athletes from complete beginner to sub-elite level athlete. Check out our training plans to find the one that suits you
Contact Us
If you want to find out more feel free to contact us by email or social media.